If you are an athlete, you are fully aware of the importance of optimal vision. The quality of your vision can make a tremendous difference to your athletic performance. Whether you regularly engage in sports or causally play during the weekend, sports vision testing and training can be beneficial for you. Sports vision is the method of fine-tuning your vision to optimize your visual performance during athletic activities.
If you are an athlete in Cypress aspiring to boost your athletic performance, sports vision can help. Our optometry team at Today’s Vision Barker Cypress will provide the testing and training you need to improve your vision on and off the field. Here are some common questions patients often have about sports vision.
What is sports vision?
Sports vision is the science of helping athletes reach or maintain peak visual performance levels. Sports vision encompasses skills like depth perception, visual acuity, eye tracking and eye-hand coordination. Our sports vision involves testing and eye training over several sessions for optimal results.
What does sports vision training entail?
At Today’s Vision Barker Cypress, we employ sports training for various visual skills to maximize your athletic performance, including:
- Contrast sensitivity: Your capability to distinguish between light and darkness
- Eye-tracking: How well your eyes track moving objects
- Ocular alignment: How well your eyes can function together
- Depth perception: Your ability to distinguish the distance of objects in your field of vision
How can an eye doctor improve my sports vision?
Our optometry team will provide various sports vision tests to examine your current vision and pinpoint any weaknesses. After a thorough assessment, our optometrists will design a program to help improve your vision. This will include eye training exercises to amplify eye tracking, focus, and teaming skills. Our optometrists might also advocate tinted glasses or upgrading your current prescription to further enhance your vision.
Why is sports vision testing and training so vital for athletes?
Many sporting activities require visual performance that is versatile. Sports such as basketball, baseball, darts, archery, and golf require hitting a target, thereby warranting superb depth perception, prolific focusing capability, and tracking skills. Without possessing these skills, you might not achieve your full potential as an athlete.
Contact Our Optometry Team for Quality Eye Care in Cypress, TX
Anyone who indulges in athletic activities can benefit from enhancing their eyesight through sports vision. Our optometrists have the tools and experience required to offer our patients effective sports vision testing and training. Whether you are looking to improve your vision or require an eye exam, our team at Today’s Vision Barker Cypress is here for you. Contact us today to schedule your next appointment or to learn more about how we can help.